Hi there,

Welcome to Holistic Mind Clinic ! A place where you can “Just Bee Yourself”!

The self-assessment questionnaire, you are going to take is called Hamilton Anxiety Rating Scale (HAM-A). It is scientifically validated and used by psychologists all over the world.

At Holistic Mind Clinic, we use HAM-A to

Understand your mental health better

Suggest a management plan best suited for you

Monitor your progress

Request you to answer the following questions as accurately as possible.

Your scores will be confidential and not shared with any one else, without your consent.

Wishing you good health and happiness,

Dr. Meghna (MBBS, MS, PGDMH),

Clinical Psychotherapist,

Holistic Mind Clinic

What is Anxiety ?

Anxiety can be normal in stressful situations such as public speaking or taking a test. Anxiety is only an indicator of underlying disease when feelings become excessive, all-consuming and interfere with daily living.

There are 4 levels of anxiety and you will need to mark your level in the following 14 questions-

Mild (once or twice a month)

Moderate (once or twice a week)

Severe (more than 3 days a week)

Incapacitating (daily or severe enough to affect your routine functioning)

Take the assessment to understand if you are suffering from anxiety disorder and your anxiety levels.